Corknews
Food
How to Use Vegetable Tops in Cooking – Smart, Flavorful and Sustainable
Carrot tops, radish greens, beet greens and fennel fronds are often thrown away, but many of them can be used in cooking. Here is how to turn vegetable tops into pesto, sauces, salads and side dishes.
Cocktails and drinks
When the Tropics Meet the Nordic Summer – The Surprisingly Perfect Match of Mango and Elderflower
Mango and elderflower create a surprisingly elegant flavor pairing. Discover why tropical mango and floral elderflower work perfectly together in desserts, cocktails, and modern cuisine.
Asian Food
Mango – The Tropical Fruit That Conquered the World
Explore the story of mango – its global production, peak seasons, health benefits and varieties. Discover why this tropical fruit is one of the world’s most popular and versatile ingredients.
Health
Rhubarb – A Tart Spring Favorite with Surprising Health Benefits
Rhubarb is a low-calorie, fiber-rich ingredient packed with vitamin C and antioxidants. Discover its health benefits, nutritional value, and what to consider when adding rhubarb to your diet.
Food
Is Avocado Healthy? Here's What the Science Says
Is avocado healthy? Absolutely. Packed with heart-healthy fats, fiber, and essential vitamins, avocado is a nutrient-dense food that supports overall well-being.
Food
Artichoke – A Delicacy with Character and Charm
Discover how to cook artichoke to perfection and pair it with the right wine. A healthy delicacy made even better with thoughtful preparation and elegant wine pairing.
Food
Easy and Healthy Cottage Cheese Bread Rolls
Easy and healthy cottage cheese bread rolls – high in protein and quick to make. A perfect no-yeast bread for breakfast or snacks. Try this simple recipe today!
Food
The Spice Kings of the World – Which Country Produces the Most Spices?
Which country produces the most spices in the world? Discover why India leads global spice production and exports — from turmeric to chili, cumin, and cardamom.
Extra Virgin Olive Oil
Roasted Brussels Sprouts with Hazelnuts, Honey and Lemon
Crispy roasted Brussels sprouts with honey, hazelnuts and lemon – an easy, flavorful side dish perfect for both weeknight dinners and festive meals.
Christmas
Why Do We Eat Walnuts at Christmas?
Why do we eat walnuts at Christmas? A festive tradition rooted in history, flavor and togetherness. Discover their story — and what drink pairs best with them.
Farming
Sustainable innovation through Nordic protein – Flättinge Farm’s lupin journey
Flättinge Farm in southern Sweden has evolved from dairy and livestock to a plant-based focus on sweet lupin. Discover their cultivation methods, sustainability vision, and farm shop.
Fruit
Mango and Wine – A Juicy Match Made in Heaven
Mango and wine – the perfect flavor match. Learn how to eat mango, cut it properly, and discover the best wine pairings for mango dishes. Explore mango recipes, wine tips, and food pairings at Cork...
Fleur de Sel
Fleur de Sel – The Crown Jewel of Salt
Fleur de Sel is the world’s finest sea salt – hand-harvested in places like Guérande and prized for its delicate flavor and texture. Learn what makes it special, how to use it, and buy premium Fleu...
Black Garlic
Black Garlic – What It Is, Where It Came From, and Why It's a Flavor Revolution
What is black garlic? Black garlic is fermented garlic with a sweet, umami-packed flavor. It has become a favorite among chefs and wine lovers for its versatility and depth. Discover its origins, c...
Health
Discover Okinawa’s Secret to Longevity: Food, Drink, and Life Philosophy
Discover the secrets to longevity in Okinawa – from purple sweet potatoes and green tea to the life philosophy of Ikigai and the power of community and laughter.
Health
The Many Benefits of Red Wine - A Toast to Health and Happiness
Red wine is more than just a drink, it’s a blend of history, culture, and science. From its heart-healthy antioxidants to its ability to bring people together, red wine offers a wealth of benefits ...
Food & Wine
How Many Calories Are in a Glass of Wine?
The calorie content of a glass of wine varies depending on the type of wine, alcohol content, and sugar levels. A standard glass of wine is approximately 15 cl, and here’s an overview of common win...
Christmas
Cinnamon – The Versatile Spice with Historical Roots and Health Benefits
Cinnamon is a fantastic spice with a rich history and countless uses. It’s equally at home in baked goods, hot drinks, savory dishes, and as a decorative garnish. Additionally, cinnamon boasts sev...
Black Grapes
Which Type of Grape is the Healthiest?
Which grape is the "healthiest" depends on what you prioritize in your diet. Black and red grapes have higher levels of antioxidants, making them excellent choices for heart health.
Avocado
Avocado - A Superfood with Both Benefits and Drawbacks in Our Diet
Avocado is undoubtedly a nutrient-rich and versatile fruit that offers many health benefits, particularly concerning heart health and satiety. However, it’s also important to be aware of its drawba...
Calorie Guide
How Many Calories Are in a Glass of Wine?
The calorie content in wine varies widely depending on the type, sweetness, and alcohol content. Here are some averages for a 15 cl serving:
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