Corknews

Food
New Potatoes – A Beloved Summer Delicacy with Roots Across Europe
Discover everything about new potatoes: their origins, cultivation in Sweden and Europe, nutritional benefits, popular varieties, traditional uses, and their role in summer food culture.

Food
Cold-Pressed Rapeseed Oil vs Regular Rapeseed Oil – What’s the Difference?
Discover the differences between cold-pressed rapeseed oil, refined rapeseed oil, and olive oil. Compare flavor, nutrition, cooking uses, sustainability, and health benefits.

Drink
Differences Between Types of Chicken: A Guide to Taste, Quality and Sustainability
What is the difference between regular chicken, corn-fed chicken, organic chicken and slow-growing chicken? Here is a simple guide to taste, quality, drinks and more conscious choices.

Asian Food
How to Grill Shrimp Perfectly – Timing, Marinades, Expert Tips, and the Best Wine Pairings
Learn how to grill shrimp perfectly with expert tips, cooking times, preparation advice, a delicious marinade recipe, and the best wine pairings for grilled shrimp and seafood.

Food
How to Use Vegetable Tops in Cooking – Smart, Flavorful and Sustainable
Carrot tops, radish greens, beet greens and fennel fronds are often thrown away, but many of them can be used in cooking. Here is how to turn vegetable tops into pesto, sauces, salads and side dishes.

Fish
The Guide to Pairing Seafood and Wine
Seafood and wine pairing guide: discover the best wines for oysters, lobster, shrimp, crab and mussels. Learn how to match shellfish with Champagne, Chardonnay, Riesling and more.

Entrecôte
How to Cook the Perfect Steak or Entrecôte with ideal temperatures
Learn how to cook the perfect steak or entrecôte with ideal temperatures, timing, and techniques. Achieve a juicy interior and perfect sear every time with this expert steak guide.

Chicken
Spicy Honey & Chili Chicken Marinade
Recipe for a flavorful spicy grilled chicken marinade with honey, chili and lime. Perfect for BBQ nights with simple ingredients and bold, delicious taste everyone will love.

Bulgur
The difference between quinoa, bulgur, couscous, oat groats and wheat berries
What is the difference between quinoa, bulgur, couscous, oat groats and wheat berries? Here is a simple guide to what they are, how they taste, what they pair well with and how they differ in the k...

Cocktails and drinks
When the Tropics Meet the Nordic Summer – The Surprisingly Perfect Match of Mango and Elderflower
Mango and elderflower create a surprisingly elegant flavor pairing. Discover why tropical mango and floral elderflower work perfectly together in desserts, cocktails, and modern cuisine.

Healthy
Oven-Baked Sweet Potatoes: Nutrition, Health Benefits, and the Best Trick
Sweet potatoes provide fiber, beta-carotene (vitamin A), potassium, and vitamin C. Here’s what they contain, why they’re a smart everyday choice, and a simple oven method: bake halves cut side down...

ABAS
ABAS Smokehouse 100L and 200L - wood-fired smoking with steady temperature control
Want to smoke meat, fish, cheese, or vegetables with a clean smoke profile and consistent heat? This practical guide covers ABAS Smokehouse in 100L and 200L, available at Corkframes.

Asian Food
Mango – The Tropical Fruit That Conquered the World
Explore the story of mango – its global production, peak seasons, health benefits and varieties. Discover why this tropical fruit is one of the world’s most popular and versatile ingredients.

Health
Rhubarb – A Tart Spring Favorite with Surprising Health Benefits
Rhubarb is a low-calorie, fiber-rich ingredient packed with vitamin C and antioxidants. Discover its health benefits, nutritional value, and what to consider when adding rhubarb to your diet.

Food
Is Avocado Healthy? Here's What the Science Says
Is avocado healthy? Absolutely. Packed with heart-healthy fats, fiber, and essential vitamins, avocado is a nutrient-dense food that supports overall well-being.

Food
Artichoke – A Delicacy with Character and Charm
Discover how to cook artichoke to perfection and pair it with the right wine. A healthy delicacy made even better with thoughtful preparation and elegant wine pairing.

Food
Easy and Healthy Cottage Cheese Bread Rolls
Easy and healthy cottage cheese bread rolls – high in protein and quick to make. A perfect no-yeast bread for breakfast or snacks. Try this simple recipe today!

Food
The Spice Kings of the World – Which Country Produces the Most Spices?
Which country produces the most spices in the world? Discover why India leads global spice production and exports — from turmeric to chili, cumin, and cardamom.

Food
How to Roast Spring Vegetables Perfectly
Crispy edges, tender centers, and bright spring flavor—this guide shows you how to roast spring vegetables the right way, with simple timing tips and eight easy seasonings to keep it fresh all season.

Extra Virgin Olive Oil
Roasted Brussels Sprouts with Hazelnuts, Honey and Lemon
Crispy roasted Brussels sprouts with honey, hazelnuts and lemon – an easy, flavorful side dish perfect for both weeknight dinners and festive meals.

Christmas
What Meat Tastes Best When Smoked?
What meat is best to smoke? Discover top cuts like brisket, pork shoulder and ribs – plus how to get started with low & slow smoking for rich, juicy BBQ flavor.

Healthy
Oregano – a small herb with big variations
Oregano comes in many forms – from bold Greek oregano to floral Italian and mild French marjoram. This guide breaks down the key differences between varieties, how season and drying shape the flavo...

Christmas
Why Do We Eat Walnuts at Christmas?
Why do we eat walnuts at Christmas? A festive tradition rooted in history, flavor and togetherness. Discover their story — and what drink pairs best with them.

Cocktails and drinks
Black Garlic - Flavor Profile and Culinary Uses
Discover black garlic, a fermented superfood with a deep umami flavor and a soft, date-like texture. Learn about its unique creation process, versatile culinary uses, and impressive health benefits...

Farming
Sustainable innovation through Nordic protein – Flättinge Farm’s lupin journey
Flättinge Farm in southern Sweden has evolved from dairy and livestock to a plant-based focus on sweet lupin. Discover their cultivation methods, sustainability vision, and farm shop.

Fish
The Power of Carrot Juice
Discover the surprising health benefits of carrot juice, a vibrant beverage packed with vitamins, minerals, and antioxidants essential for vision, immunity, and skin health.

Fish
The Ultimate Marinades for Grilled Pork Neck
Discover the ultimate marinades for grilled pork neck, exploring classic tangy, Asian-inspired, Mediterranean herb, and smoky BBQ options to elevate your grilling game.

Fish
Savoring Swordfish - A Mediterranean dish with Olive Oil and Vegetables
Discover how to prepare and serve delicious swordfish with a simple yet elegant Mediterranean touch, featuring extra virgin olive oil and fresh, vibrant vegetables.

Aura Olive Oil
The Golden Elixir - Unveiling the Health Benefits of Olive Oil
Discover the extensive health benefits of olive oil, a cornerstone of the Mediterranean diet, focusing on its monounsaturated fats, powerful antioxidants, and anti-inflammatory properties.

Fruit
Mango and Wine – A Juicy Match Made in Heaven
Mango and wine – the perfect flavor match. Learn how to eat mango, cut it properly, and discover the best wine pairings for mango dishes. Explore mango recipes, wine tips, and food pairings at Cork...

Fleur de Sel
Fleur de Sel – The Crown Jewel of Salt
Fleur de Sel is the world’s finest sea salt – hand-harvested in places like Guérande and prized for its delicate flavor and texture. Learn what makes it special, how to use it, and buy premium Fleu...

Fleur de Sel
Sea Salt – From Ocean to Table
Discover the difference between sea salt varieties like Fleur de Sel, flake salt, and coarse sea salt. Learn how sea salt is made, what makes Fleur de Sel so special, and which type is best for you...

Black Garlic
Black Garlic – What It Is, Where It Came From, and Why It's a Flavor Revolution
What is black garlic? Black garlic is fermented garlic with a sweet, umami-packed flavor. It has become a favorite among chefs and wine lovers for its versatility and depth. Discover its origins, c...

Fruit
When Is Fruit at Its Best? Peak Season for Our Favorites
Discover the best fruit seasons and when flavors are at their peak. From mango, melon, and avocado to strawberries and citrus – seasonal fruit enhances both taste and wine pairings. Read our guide ...

Aubocassa
Spain’s Best Olive Oil Producers – Where to Find Them and What Makes Them Unique
Discover the best olive oil producers in Spain, from award-winning organic farms in Andalusia to boutique estates in Mallorca. Learn what makes each region unique, which olive varieties to look for...

Health
Discover Okinawa’s Secret to Longevity: Food, Drink, and Life Philosophy
Discover the secrets to longevity in Okinawa – from purple sweet potatoes and green tea to the life philosophy of Ikigai and the power of community and laughter.
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