The calorie content in wine varies based on the type and its alcohol content.
Here's a simple breakdown for different types of wine:
Red Wine
- Dry Red Wine: A typical 15 cl (150 ml) serving contains about 125 calories.
- Sweet Red Wine: A 15 cl serving can have slightly more calories due to higher sugar content, averaging around 150 calories.
White Wine
- Dry White Wine: A 15 cl serving usually has about 120 calories.
- Sweet White Wine: These can have more calories, with a 15 cl serving containing around 140-160 calories.
Rosé Wine
- Rosé Wine: Generally, a 15 cl serving contains about 125 calories, similar to dry white and red wines.
Sparkling Wine
- Champagne/Sparkling Wine: A 15 cl serving typically has about 120 calories, though it can vary slightly based on sweetness levels.
Fortified Wines
- Fortified Wines: Wines like Port, Sherry, and Madeira have higher alcohol and sugar content, leading to more calories. A 10 cl (100 ml) serving of fortified wine can contain around 165-185 calories.
Factors Influencing Calorie Content
- Alcohol Content: Higher alcohol content generally means more calories. Each gram of alcohol has about 7 calories.
- Residual Sugar: Sweet wines contain more residual sugar, increasing the calorie count.
- Serving Size: The standard serving size of wine is 15 cl, but larger servings will naturally have more calories.
Conclusion
The calorie content in wine varies widely depending on the type, sweetness, and alcohol content. Here are some averages for a 15 cl serving:
- Dry Red Wine: ~125 calories
- Sweet Red Wine: ~150 calories
- Dry White Wine: ~120 calories
- Sweet White Wine: ~140-160 calories
- Rosé Wine: ~125 calories
- Sparkling Wine: ~120 calories
- Fortified Wines (10 cl): ~165-185 calories
